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One-On-One Coaching
At Sol Coaching, our personalized one-on-one sessions are designed to meet you where you are, focusing on your unique goals and challenges to guide you through the door of meaningful transformation. Whether you’re feeling stuck, overwhelmed, or searching for clarity, we provide the tools, insights, and support you need to align with your purpose and move forward with confidence.
Discover all we offer under the Services drop-down above.
Let's take the first step — together!


"Our goal is to help you break free from self-doubt, unlock your true potential, and create a life that feels authentic and meaningful."
-Kari and John Sherrodd, Co-founders and Coaches of Sol Coaching
Kari and John founded Sol Coaching to help others live with clarity, purpose, and alignment.
Kari, a Gallup-Certified Strengths Coach with leadership expertise, fosters personal and professional growth. John, with a background in Emotionally Focused Therapy, offers compassionate coaching to improve emotional well-being and relationships.
Together, they’ve developed a practical, transformative coaching method to guide you toward a life of alignment and fulfillment.
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