NEW COURSE AVAILABLE FROM THE FOUNDERS OF SOL COACHING!

YOUR BREAKTHROUGH

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Whether you’re feeling stuck, unfulfilled, or simply searching for “something more,” we’re here to guide you on your journey to transformation. It’s time to take charge, find clarity, and live with purpose. 

Ready to take the first step? Book your services or free discovery call today, and let’s create the life you're meant to live.

Let's get started — together!

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Business Coaching + Strategy for Creatives

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COACHING

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One-On-One Coaching

At Sol Coaching, our personalized one-on-one sessions are designed to meet you where you are, focusing on your unique goals and challenges to guide you through the door of meaningful transformation. Whether you’re feeling stuck, overwhelmed, or searching for clarity, we provide the tools, insights, and support you need to align with your purpose and move forward with confidence.

Discover all we offer under the Services drop-down above.

Let's take the first step — together!

 

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"Our goal is to help you break free from self-doubt, unlock your true potential, and create a life that feels authentic and meaningful."

-Kari and John Sherrodd, Co-founders and Coaches of Sol Coaching

 

Kari and John founded Sol Coaching to help others live with clarity, purpose, and alignment.

Kari, a Gallup-Certified Strengths Coach with leadership expertise, fosters personal and professional growth. John, with a background in Emotionally Focused Therapy, offers compassionate coaching to improve emotional well-being and relationships. 

Together, they’ve developed a practical, transformative coaching method to guide you toward a life of alignment and fulfillment. 

The latest

FROM THE breakthrough BLOG

How to Build Emotional Resilience for Life’s Challenges

The Secret to Achieving Work-Life Balance Without Burnout

How to Stop Negative Self-Talk and Build a Positive Mindset

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